At Home  |  At School  |  At Work

​Supporting parents in your workplace

Workshops

Benefits​

We will work in partnership with you to define your objectives and create a bespoke plan. 

We can help you to do:​

• Understand the benefits of emotional health both at home and at work

• Support parents in your organisation with practical strategies for managing family life

• Enable parents to integrate and balance their home and work life

​

After the sessions, we follow up on their impact and any further needs identified.

​

Topics we cover

• Developing emotional resilience in our family

• Managing difficult feelings

• Boundaries and how to manage them

• Understanding teenagers

• Integrating home and work​

Parent Webinars

We have developed these webinars for workplaces that want to support their employees with life at home and at work. Get in touch and we will find a suitable time to deliver these for your team.

​

Developing Emotional Resilience in Your Family and Children

Develop strategies to improve family relationships and support positive parenting.

​

• Practical strategies to use

• Considering factors today which might undermine our children’s resilience

• Understanding the role of relationships in building resilience

• Exploring ideas for working together as a family

• A chance to reflect

Understanding Teenagers in our Families 

Focused on the latest findings on the teenage brain. Teenagers may appear to need their parents less, but in reality, they need us just as much, only in different ways.

​

• Learning about some of the changes in the teenage brain

• Considering the role of adults in the lives of teenagers

• Teenage parenting strategies

• Supporting healthy emotional development in our teenagers​

Managing Boundaries in Our Family

​Develop clear, kind and consistent boundaries to support children and teenagers to grow into confident, independent, responsible and responsive people.

​

• Reflecting on our parenting style and our own experience of boundaries

• Exploring ways to keep adults in charge whilst respecting children’s feelings and helping them to think and act for themselves

• Considering strategies for children of all ages, including teenage behaviour and its link to changes in the adolescent brain

• How to create a family agreement​

Supporting Ourselves and Our Children to Manage Difficult Feelings

An opportunity to consider how we might support ourselves and our families with expressing and managing feelings in healthy ways.

​

• Exploring practical strategies for supporting emotional development

• Recognising the importance of making time for ourselves

• Finding ways to self-regulate

• Considering how we communicate our difficult feelings and reflecting on our own habits

• How to acknowledge and understand difficult feelings in our children our teenagers​