Family Links

Units 2 & 3 Fenchurch Court

Bobby Fryer Close

Cowley, Oxford, OX4 6ZN

01865 401800

info@familylinks.org.uk

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©2019 by Family Links: The Centre for Emotional Health

What we do

Family Links is a national charity and training organisation dedicated to the promotion of emotional health at home, at school, and at work.

Our mission is to help children and adults realise their individual potential, enjoy positive relationships, and live healthy and fulfilled lives.

We deliver high-quality training courses throughout the UK for professionals working with families, school and university staff, and employees in the workplace, to develop and maintain an emotionally healthy culture, and support the emotional health of others. 

What Is Emotional Health?

Our Emotional Health is made up of our ability to look after ourselves, to manage ourselves in times of challenge and to sustain our healthy relationships with those around us. This ability provides the foundations for good mental health and wellbeing, resilience, and motivation.

We recognise that parents, teachers and all adults need good emotional health for themselves as individuals, and to enable them to create an emotionally healthy culture at home, at school or at work.

Nurturing Programme

All our work is underpinned by the Nurturing Programme which provides adults and children with the understanding, skills and ability to lead emotionally healthy lives, build resilience, empathy, self-esteem and support positive relationships.

The American child psychologist Dr Stephen J. Bavolek developed The Nurturing Programme based on his research into family interactions where he identified four destructive parental behaviour patterns.

 

The Nurturing Programme was developed to address these, and uses the following four constructs as building blocks of emotionally healthy relationships:

  • Self-awareness

  • Appropriate expectations

  • Empathy

  • Positive discipline

 

Although the four constructs were originally developed within the context of parenting, they apply to all areas of our work.

 

They are the building blocks for all emotionally healthy relationships, and are particularly important in forming emotionally healthy relationships between parent and child, teacher and pupil, and manager and employee.