Managing Emotional Health at Home and at Work during COVID-19 

A laptop and tablet on a wooden desk, showing a video conference call

We have developed these webinars for workplaces that want to support their employees during these challenging times. Get in touch and we will find a suitable time to deliver these for your team.

Learning Together - finding a rhythm to your new ‘day to day’ as a family

 

In this webinar we will consider: 

  • Our own response to the current challenges 

  • The balance between routine and flexibility 

  • How to acknowledge different feelings and needs in the family 

  • Strategies to manage when things feel difficult 

Find out more

 

Supporting Ourselves and Our Children to Manage Difficult Feelings

 

In this webinar we will consider: 

  • Our own feelings and habits of managing these 

  • The importance of finding ways to self-regulate 

  • Behaviour as a means of communication 

  • Strategies to support children with their difficult feelings 

Find out more

 

Developing Emotional Resilience in Your Children and Family

In this webinar we will consider: 

  • The evidence on resilience and ways to support it in children 

  • The factors which might undermine resilience in the current climate 

  • Strategies which support the development of resilience in children 

  • Practical examples of what this might look like in your family 

Find out more​

 

Supporting Ourselves and Our Colleagues to Manage Difficult Feelings

In this webinar we will consider: 

  • Our own feelings and awareness of our habits in managing these 

  • The importance of finding healthy ways to self-regulate 

  • Behaviour as a means of communication 

  • Strategies to support connection and maintaining relationships whilst we are all working in different places 

Find out more​

Book a Webinar

Please get in touch with us to book a webinar or a series of webinars for your employees or find out more.

         01865 401800

         work@familylinks.org.uk

Duration

​Each webinar lasts for approximately 50 minutes with 10 minutes available for questions.

Who is it for

Any workplace with employees working remotely​

Units 2 & 3 Fenchurch Court, Bobby Fryer Close, Cowley, Oxford, OX4 6ZN

   01865 401800  info@familylinks.org.uk

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©2020 by Family Links: The Centre for Emotional Health  |  Registered charity no. 1062514  |  Registered company no. 03323287