Managing Emotional Health at Home and at Work during COVID-19 

A laptop and tablet on a wooden desk, showing a video conference call

We have developed these webinars for workplaces that want to support their employees with life at home and at work during these challenging times. Get in touch and we will find a suitable time to deliver these for your team.

Learning Together - finding a rhythm to your new ‘day to day’ as a family

 

In this webinar we will consider: 

  • Our own response to the current challenges 

  • The balance between routine and flexibility 

  • How to acknowledge different feelings and needs in the family 

  • Strategies to manage when things feel difficult 

Find out more

Supporting Ourselves and Our Children to Manage Difficult Feelings

 

In this webinar we will consider: 

  • Our own feelings and habits of managing these 

  • The importance of finding ways to self-regulate 

  • Behaviour as a means of communication 

  • Strategies to support children with their difficult feelings 

Find out more

 

Developing Emotional Resilience in Your Children and Family

In this webinar we will consider: 

  • The evidence on resilience and ways to support it in children 

  • The factors which might undermine resilience in the current climate 

  • Strategies which support the development of resilience in children 

  • Practical examples of what this might look like in your family 

Find out more​

 

Supporting Ourselves and Our Colleagues to Manage Difficult Feelings

In this webinar we will consider: 

  • Our own feelings and awareness of our habits in managing these 

  • The importance of finding healthy ways to self-regulate 

  • Behaviour as a means of communication 

  • Strategies to support connection and maintaining relationships whilst we are all working in different places 

This webinar is CPD certified.

Find out more​

Book a Team Webinar

Contact our At Work team to discuss or find out more.

         01865 401800

         work@familylinks.org.uk

Details

  • ​Online for groups of up to 100 people

  • 1 hour

Who is it for

  • Any workplace large or small with employees working remotely

  • Anyone with an interest in supporting the people in their organisation