Managing Emotional Health at Home and at Work during COVID-19 

We have developed these webinars for workplaces that want to support their employees with life at home and at work during these challenging times. Get in touch and we will find a suitable time to deliver these for your team.

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Learning Together - finding a rhythm to your new ‘day to day’ as a family

 

In this webinar we will consider: 

• Our own response to the current challenges 

• The balance between routine and flexibility 

• How to acknowledge different feelings and needs in the family 

• Strategies to manage when things feel difficult 

Find out more

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Supporting Ourselves and Our Children to Manage Difficult Feelings

 

In this webinar we will consider: 

• Our own feelings and habits of managing these 

• The importance of finding ways to self-regulate 

• Behaviour as a means of communication 

• Strategies to support children with their difficult feelings 

Find out more

 

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Developing Emotional Resilience in Your Children and Family

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In this webinar we will consider: 

• The evidence on resilience and ways to support it in children 

• The factors which might undermine resilience in the current climate 

• Strategies which support the development of resilience in children 

• Practical examples of what this might look like in your family 

Find out more​

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Supporting Ourselves and Our Colleagues to Manage Difficult Feelings

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In this webinar we will consider: 

• Our own feelings and awareness of our habits in managing these 

• The importance of finding healthy ways to self-regulate 

• Behaviour as a means of communication 

• Strategies to support connection and maintaining relationships whilst we are all working in different places 

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This webinar is CPD certified.

Find out more​