On completion of this workshop, staff will:
understand what emotional health is and why it matters
have explored strategies to support their own emotional health
have recognised their part in supporting the emotional health of those around them
This workshop will introduce the concept of emotional health, exploring skills such as self-awareness, self-belief, self-agency, self-regulation, relationship skills.
There will be a focus on the importance of looking after our own emotional health if we are to support pupils well in their emotional health.
Creating an emotionally healthy workplace involves every adult and so there will also be opportunities to consider how individuals and relational habits can contribute to the emotional health of those around us.
Strategies for developing an emotionally healthy culture will be explored and practised.
Click to download our training specification.
"Very reassuring to reflect on the importance of our own wellbeing - it's not being selfish - it allows us to be the best we can be at our job."
"I really enjoyed having the time to reflect on this together as a staff team, all the ideas for supporting each other, & ways to maintain a healthy team bond (having fun together really helped too!)"