What Is Emotional Health And How Does It Relate To Mental Illness?

What Is Emotional Health And How Does It Relate To Mental Illness?

The term “mental health” is, more often than not, used within the context of discussing mental illness rather than mental wellness. Discussions around mental health should not only centre around “illness”, or when we’re facing challenges. We also need to focus on skills and habits that are essential for supporting ongoing, good mental health.

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Parenting With Heart And Backbone To Improve Social Mobility

Silhouette of children jumping

Social mobility in the UK has stagnated, with just 1 in 8 children from low-income families likely to become a high-income earner as an adult. There are many factors that impact social mobility, but we know that parenting is one of the most significant in determining a child’s life chances.

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Emotionally Healthy Families Are Happy Families

Emotionally Healthy Families Are Happy Families

This Monday 20th March, people, organisations and governments around the world are marking International Day of Happiness - a day for everyone to promote happiness and kindness. Where better to start practicing this than within our own families?

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